Creamy Vegetable Soup & Poached Egg
Very easy
Coline
Coline

Creamy Vegetable Soup & Poached Egg

6 minutesPrep time

18 minutesCook time

358 cal.Per serving

Ingredients for 1

Peas (frozen)

100 g

Peas (frozen)

Broccoli (fresh)

150 g

Broccoli (fresh)

Crème fraîche

1 tbsp

Crème fraîche

Egg

1

Egg

Garlic

1/4 clove

Garlic

Utensils

Stovetop, Blender, Grater, Slow cooker

recipe

  • Step 1
    Wash the broccoli and cut it into florets.* *Check out our tips for this step
  • Step 2
    In a saucepan, add a teaspoon of butter and the peas, broccoli and minced or grated garlic.
  • Step 3
    Cook for 2 minutes over medium heat.
  • Step 4
    Add 1 cup water per portion, cover, and simmer over medium heat for 15 minutes.
  • Step 5
    After 15 minutes of cooking, stir.
  • Step 6
    Add the crème fraîche and season with salt and pepper.
  • Step 7
    Break each egg into a separate small bowl.
  • Step 8
    Bring a large pot of water to a bowl and, using a spoon, swirl the water to create a whirlpool.
  • Step 9
    Gently slip an egg into the center of the whirlpool and let cook for 1 minute; remove with a slotted spoon and drain.
  • Step 10
    Serve, topping each bowl of soup with a poached egg.

Recipe tip

For a zero-waste meal, add the sliced brocoli stems into your dish !