Cod with Roasted Mixed Squash
Very easy
Domitille
Domitille

Cod with Roasted Mixed Squash

7 minutesPrep time

30 minutesCook time

388 cal.Per serving

Ingredients for 1

Sweet potato

150 g

Sweet potato

Zucchini

1

Zucchini

Red onion

1/4

Red onion

Cod (fresh)

1

Cod (fresh)

Thyme (dried)

1 pinch

Thyme (dried)

Lemon

1/8

Lemon

Utensils

Oven, Stovetop, Frying pan

recipe

  • Step 1
    Preheat the oven to 200°C. Peel the sweet potatoes, then cut them into small cubes.
  • Step 2
    Wash then cut the zucchini in half lengthwise, then into half moons.
  • Step 3
    Peel then cut the red onion into quarters.
  • Step 4
    On a baking sheet covered with baking paper, add the sweet potatoes, zucchini and red onion. Drizzle with a good drizzle of olive oil. Salt, pepper and add thyme. Mix everything. Bake for 30 minutes at 200°C.
  • Step 5
    Heat a drizzle of olive oil in a pan and add the cod fillet. Add salt and pepper and fry for 2 minutes on each side over medium heat until nicely browned. (If you use frozen cod steaks, defrost them first).
  • Step 6
    Remove the vegetables from the oven and serve them with the cod fillet. Add a few parsley leaves if you have them and some lemon. It's ready !