Very easy
Cod with green beans and mashed potato
5 minutesPrep time
18 minutesCook time
519 cal.Per serving
Ingredients for 1
100 g
Green beans (fresh)
250 g
Potato
50 ml
Milk (whole)
1
Cod (fresh)
20 g
Butter (unsalted)
Utensils
Frying pan, Pot (small), Stovetop, Peeler, Colander
recipe
- Step 1
Peel and dice the potatoes. - Step 2
Boil a pot of hot water, add the potatoes and cook for 15 minutes. - Step 3
Boil a pot of water. Wash and trim the beans. Put them in the boiling water, with a pinch of salt, for 10 minutes. - Step 4
Once the potatoes are cooked, drain them and add them in a bowl. - Step 5
Add the milk and butter, salt and pepper and mash everything until you form a puree of the desired consistency. - Step 6
Cook the cod in a pan on a high heat, with a knob of butter, for 4 minutes on each side - depending on its thickness. Season at the end of the cooking time and serve with the instant mash potato and green beans. Dinner's up!