Cod with green beans and mashed potato
Easy

Cod with green beans and mashed potato

5 minutesPrep time

18 minutesCook time

519 cal.Per serving

Ingredients for 1

Green beans (fresh)

100 g

Green beans (fresh)

Potato

250 g

Potato

Milk (whole)

50 ml

Milk (whole)

Cod (fresh)

1

Cod (fresh)

Butter (unsalted)

20 g

Butter (unsalted)

Utensils

Frying pan, Pot (small), Stovetop, Peeler, Colander

recipe

  • Step 1
    Peel and dice the potatoes.
  • Step 2
    Boil a pot of hot water, add the potatoes and cook for 15 minutes.
  • Step 3
    Boil a pot of water. Wash and trim the beans. Put them in the boiling water, with a pinch of salt, for 10 minutes.
  • Step 4
    Once the potatoes are cooked, drain them and add them in a bowl.
  • Step 5
    Add the milk and butter, salt and pepper and mash everything until you form a puree of the desired consistency.
  • Step 6
    Cook the cod in a pan on a high heat, with a knob of butter, for 4 minutes on each side - depending on its thickness. Season at the end of the cooking time and serve with the instant mash potato and green beans. Dinner's up!