Very easy
Victoire
Cod and stir-fried vegetable curry
6 minutesPrep time
15 minutesCook time
231 cal.Per serving
Ingredients for 1
1
Cod (fresh)
1/2
Zucchini
2
Carrots (fresh)
1 tsp
Curry powder
1/2 clove
Garlic
optional
1/5 bunch
Cilantro (fresh)
Utensils
Frying pan, Stovetop
recipe
- Step 1
Wash, peel and chop the zucchini and carrots in small cubes. Dice the garlic. - Step 2
In a pan on a high heat, add a splash of olive oil, garlic and curry, then the carrots and zucchini. Cook for 7 to 10 minutes, stirring frequently, until the vegetables are soft. - Step 3
In another hot pan, add a bit of butter (or olive oil), then the cod, and cook for 4 minutes on a medium heat. Season towards the end of the cooking time. Serve with the vegetables and add chopped cilantro to garnish. Dinner's up!