Cod & creamed spinach
Very easy
Coline
Coline

Cod & creamed spinach

3 minutesPrep time

8 minutesCook time

228 cal.Per serving

Ingredients for 1

Cod (fresh)

1

Cod (fresh)

Creamed spinach (frozen)

250 g

Creamed spinach (frozen)

Utensils

Stovetop, Pot (small), Frying pan

recipe

  • Step 1
    If using frozen cod, defrost them by placing them in a zipped plastic bag under cold water for 15 minutes.
  • Step 2
    Melt a dab of butter in a pan on medium-high heat. Season the cod with salt & pepper and cook for 4 minutes on each side.
  • Step 3
    In the meantime, heat the creamed spinach according to the instructions on the package. (7-8 minutes in a pan or in the microwave)
  • Step 4
    Serve the spinach with the cod. Enjoy!