Easy
Coline
Cod & carrots in a French butter sauce
5 minutesPrep time
19 minutesCook time
474 cal.Per serving
Ingredients for 1
1
Cod (fresh)
250 g
Carrots (fresh)
40 g
Butter (unsalted)
1 tsp
Red wine vinegar
1/2
Shallot
Utensils
Stovetop, Pot (small), Frying pan, Whisk, Colander
recipe
- Step 1
If using frozen cod, defrost them by placing them in a zipped plastic bag under cold water for 15 minutes. Wash, peel, and cut the carrots into round slices. - Step 2
Heat a pot of boiling salted water and add the carrots. Cook covered for 15 minutes. - Step 3
In the meantime, make the "beurre blanc" sauce: cut the shallot and cook with a dab of butter in a pan for 2 minutes on medium heat. - Step 4
Add the red wine vinegar and let it slowly evaporate on low heat. - Step 5
On very low heat, add half the butter, little by little, while mixing constantly with a whisk to emulsify the sauce. Add salt & pepper and remove from heat. - Step 6
Drain the carrots and mash them with a form. Add the rest of the butter, salt & pepper, and mix. - Step 7
In a pan on medium heat, add a drizzle of olive oil and cook the cod for 2 minutes on each side or until cooked through. Season with salt & pepper. - Step 8
Serve the cod with the mashed carrots and the sauce. Enjoy!