Coconut-Crusted Cod
Very easy
Coline
Coline

Coconut-Crusted Cod

8 minutesPrep time

13 minutesCook time

586 cal.Per serving

Ingredients for 1

Cod (fresh)

1

Cod (fresh)

Butter (unsalted)

10 g

Butter (unsalted)

Coconut (shredded, unsweetened)

30 g

Coconut (shredded, unsweetened)

Peas (frozen)

200 g

Peas (frozen)

Coconut cream

2 tbsp

Coconut cream

Utensils

Blender, Stovetop, Pot (small), Colander, Frying pan, Grater

recipe

  • Step 1
    In a pot of hot water, cook the peas for 8 minutes.
  • Step 2
    Cut the cod into strips and place them in a bowl with 1 tablespoon of the coconut cream for a few minutes.
  • Step 3
    Roll the cod strips in the grated coconut until they are completely covered.
  • Step 4
    Once cooked, drain the peas.
  • Step 5
    Add the coconut cream, season with salt and pepper, and mix together until you get a purée.
  • Step 6
    Feel free to add some water if the texture is too thick.
  • Step 7
    In a frying pan, add a pat of butter and fry the cod for 5 minutes, 2.5 minutes on each side.
  • Step 8
    Plate your mashed peas with the cod pieces on top, like the photo. If you have a lemon at home, top with a bit of zest. Season with salt and pepper. Serve and enjoy!