Coconut Butternut Soup
Very easy
Victoire
Victoire

Coconut Butternut Soup

6 minutesPrep time

20 minutesCook time

328 cal.Per serving

Ingredients for 1

Butternut squash

1/4

Butternut squash

Garlic

1/4 clove

Garlic

Red onion

1/4

Red onion

Coconut milk

1 tbsp

Coconut milk

Hazelnuts

optional

10 g

Hazelnuts

Utensils

Pot (small), Blender, Stovetop

recipe

  • Step 1
    Finely mince the garlic and onions. In a large saucepan add a drizzle of olive oil (or a knob of butter) and sauté the garlic and onion over low heat for 2 minutes.
  • Step 2
    Meanwhile, cut the butternut in half lengthwise. Remove the seeds then cut into medium cubes. Add to the saucepan and sauté on a high heat for 2 minutes, stirring until lightly browned. Add oil if necessary.
  • Step 3
    Add enough water to cover the butternut, a pinch of salt, lower the heat and cook covered for 10 to 15 minutes. The butternut should be very tender and crush easily.
  • Step 4
    Once the cooked, add the coconut milk, season according to taste, add salt and pepper and blend until smooth. Add a little water if necessary. (Optional: serve with crushed hazelnuts).