Chicken with Balsamic Brussels & Mashed Potatoes
Very easy
Hannah
Hannah

Chicken with Balsamic Brussels & Mashed Potatoes

9 minutesPrep time

25 minutesCook time

569 cal.Per serving

Ingredients for 1

Chicken breast

1

Chicken breast

Brussels sprouts (fresh)

200 g

Brussels sprouts (fresh)

Potatoes (baked/mashed)

250 g

Potatoes (baked/mashed)

Milk (whole)

50 ml

Milk (whole)

Balsamic vinegar

1 tsp

Balsamic vinegar

Utensils

Stovetop, Oven, Frying pan, Pot (small)

recipe

  • Step 1
    Preheat the oven to 190°C. Peel & dice the potatoes.
  • Step 2
    Wash & slice the Brussels sprouts in half.
  • Step 3
    On a sheet tray lined with parchment paper, add the Brussels sprouts. Drizzle with olive oil & toss to coat. Season with salt, pepper & the balsamic vinegar. Toss & roast for 20-25 min at 190 °C.
  • Step 4
    Meanwhile, in a pot of salted boiling water, add the potatoes & cook for 15 min, over medium heat.
  • Step 5
    Meanwhile, heat a drizzle of olive oil in a pan, over medium-high heat. Add the chicken to the pan & cook for 4-5 min on each side. Season with salt & pepper.
  • Step 6
    Once the potatoes are soft, drain them. Using a potato masher or a fork, mash the potatoes in the pot until softened. Stir in the butter (optional), milk, salt & pepper. Mash again until smooth.
  • Step 7
    Once golden & crisp, remove the Brussels sprouts from the oven. Serve them alongside the mashed potatoes & grilled chicken. Re-season to taste & enjoy !