Chicken & pineapple stir-fry
Very easy
Camille U.
Camille U.

Chicken & pineapple stir-fry

Prep Time

6 minutes
Prep time

Cooking

21 minutes
Cook time

Calories

516 cal.
Per serving

Ingredients for 1

White rice (long grain)

70 g

White rice (long grain)

Chicken breast

1

Chicken breast

Bell pepper (assorted)

100 g

Bell pepper (assorted)

Pineapple slices

50 g

Pineapple slices

Ginger (fresh)

1 cm

Ginger (fresh)

Garlic

1/4 clove

Garlic

Curry powder

1/2 tsp

Curry powder

Utensils

Stovetop, Frying pan

recipe

  • Step 1
    In a saucepan of boiling salted water, cook the rice according to the package instructions. Once cooked, drain and keep warm.
  • Step 2
    Meanwhile, wash and cut the peppers, removing the core and seeds. Cut them into thin strips.
  • Step 3
    Cut the chicken into cubes.
  • Step 4
    Heat a drizzle of olive oil in a skillet over medium heat. Add the chicken. Season with salt and pepper and cook for 3 to 4 minutes, stirring occasionally. Set aside off the heat.
  • Step 5
    In the same pan, add the peppers. Season with salt and pepper and cook for 2 to 3 minutes, stirring occasionally. Add a small splash of water, cover, and continue cooking for 5 to 6 minutes.
  • Step 6
    Check that the peppers are cooked, then add the grated ginger and garlic, curry powder, and grilled chicken cubes. Mix well.
  • Step 7
    Drain the pineapple and cut it into chunks, if necessary. Add it to the pan with a tablespoon of syrup per person. Stir and continue cooking for 1 to 2 minutes.
  • Step 8
    Serve the rice in a shallow dish or bowl with the chicken & pineapple stir-fry. Season to taste and it's ready!