
Very easy

Chicken & pineapple stir-fry
6 minutes
Prep time
21 minutes
Cook time
516 cal.
Per serving
Ingredients for 1

70 g
White rice (long grain)

1
Chicken breast

100 g
Bell pepper (assorted)

50 g
Pineapple slices

1 cm
Ginger (fresh)

1/4 clove
Garlic

1/2 tsp
Curry powder
Utensils
Stovetop, Frying pan
recipe
- Step 1
In a saucepan of boiling salted water, cook the rice according to the package instructions. Once cooked, drain and keep warm. - Step 2
Meanwhile, wash and cut the peppers, removing the core and seeds. Cut them into thin strips. - Step 3
Cut the chicken into cubes. - Step 4
Heat a drizzle of olive oil in a skillet over medium heat. Add the chicken. Season with salt and pepper and cook for 3 to 4 minutes, stirring occasionally. Set aside off the heat. - Step 5
In the same pan, add the peppers. Season with salt and pepper and cook for 2 to 3 minutes, stirring occasionally. Add a small splash of water, cover, and continue cooking for 5 to 6 minutes. - Step 6
Check that the peppers are cooked, then add the grated ginger and garlic, curry powder, and grilled chicken cubes. Mix well. - Step 7
Drain the pineapple and cut it into chunks, if necessary. Add it to the pan with a tablespoon of syrup per person. Stir and continue cooking for 1 to 2 minutes. - Step 8
Serve the rice in a shallow dish or bowl with the chicken & pineapple stir-fry. Season to taste and it's ready!