Very easy
Domitille
Chicken & Broccoli with Creamy Mustard Sauce
6 minutesPrep time
14 minutesCook time
728 cal.Per serving
Ingredients for 1
1
Chicken breast
1 tsp
Whole grain mustard
50 ml
Heavy cream
200 g
Broccoli (fresh)
70 g
White rice (long grain)
1/2
Yellow onion
Utensils
Stovetop, Frying pan, Pot (small)
recipe
- Step 1
Wash then cut the broccoli into tops. - Step 2
Peel then slice the onions. - Step 3
In a pot of boiling salted water, cook the rice according to the package instructions. Drain it at the end of cooking. Reserve. - Step 4
Meanwhile, in a pot of boiling salted water, cook the broccoli for 5 minutes. - Step 5
Meanwhile, heat a drizzle of olive oil in a pan. Add the sliced onions and fry them for 1 minute over medium heat. - Step 6
Add the chicken. Add salt and pepper and fry for 4 to 5 minutes on each side until lightly browned. - Step 7
Reduce the heat to low and add the cream and mustard. Add salt and pepper and simmer over low heat for 3 to 4 minutes. - Step 8
On a plate, serve the rice with the broccoli, chicken and mustard sauce. It's ready !