Cauliflower, Apple & Hazelnut Bowl
Very easy
Victoire
Victoire

Cauliflower, Apple & Hazelnut Bowl

10 minutesPrep time

No
Cook time

180 minutesResting time

332 cal.Per serving

Ingredients for 1

Cauliflower (fresh)

150 g

Cauliflower (fresh)

Red apple

1/2

Red apple

Parsley (fresh)

1/10 bunch

Parsley (fresh)

Lemon

1/4

Lemon

Honey

1 tsp

Honey

Hazelnuts

optional

15 g

Hazelnuts

Utensils

Thermomix, Grater

recipe

  • Step 1
    Wash & remove the leaves from the cauliflower. Cut into florets. * *Check out our tips for this step
  • Step 2
    Wash & slice the apple into quarters.
  • Step 3
    In the bowl of the Thermomix, add : the cauliflower, apple, parsley & hazelnuts, if you have some. Mix for 7 sec / speed 5.
  • Step 4
    Meanwhile, prepare the sauce. In a small bowl, mix : the honey, lemon zest & juice & 1 tablespoon of olive oil per person. Season with salt & pepper.
  • Step 5
    In a salad bowl, add the cauliflower mixture. Top with the sauce & stir to combine. Chill for at least 3 hours. Enjoy !

Recipe tip

For a zero-waste meal, use the cauliflower stems in a soup !