
Very easy

Cauliflower, Apple & Hazelnut Bowl
10 minutesPrep time
No
Cook time
180 minutesResting time
332 cal.Per serving
Ingredients for 1

150 g
Cauliflower (fresh)

1/2
Red apple

1/10 bunch
Parsley (fresh)

1/4
Lemon

1 tsp
Honey

optional
15 g
Hazelnuts
Utensils
Thermomix, Grater
recipe
- Step 1
Wash & remove the leaves from the cauliflower. Cut into florets. * *Check out our tips for this step - Step 2
Wash & slice the apple into quarters. - Step 3
In the bowl of the Thermomix, add : the cauliflower, apple, parsley & hazelnuts, if you have some. Mix for 7 sec / speed 5. - Step 4
Meanwhile, prepare the sauce. In a small bowl, mix : the honey, lemon zest & juice & 1 tablespoon of olive oil per person. Season with salt & pepper. - Step 5
In a salad bowl, add the cauliflower mixture. Top with the sauce & stir to combine. Chill for at least 3 hours. Enjoy !
Recipe tip
For a zero-waste meal, use the cauliflower stems in a soup !