Buddha bowl with chicken & sweet potato
Very easy
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Camille U.
Camille U.

Buddha bowl with chicken & sweet potato

Preparation

9 minutesPrep time

Plate

25 minutesCook time

Calorie

527 cal.Per serving

Ingredients for 1

Chicken breast

1

Chicken breast

Sweet potato

150 g

Sweet potato

Quinoa (cooked)

75 g

Quinoa (cooked)

Garlic

1/8 clove

Garlic

Skyr (plain)

1 tbsp

Skyr (plain)

Lemon

1 wedges

Lemon

Feta cheese (block)

15 g

Feta cheese (block)

Smoked Paprika

1/2 tsp

Smoked Paprika

Parsley (fresh)

optional

1 sprig

Parsley (fresh)

Utensils

Oven, Stovetop, Frying pan

recipe

  • Step 1
    Preheat the oven to 200°C. Peel and cut the sweet potatoes into cubes.
  • Step 2
    On a parchment-lined sheet tray, add the sweet potatoes. Drizzle with olive oil. Add salt, pepper and paprika. Mix then bake for 20 to 25 minutes at 200°C.
  • Step 3
    Meanwhile, cut the chicken into cubes.
  • Step 4
    Heat a drizzle of olive oil in a frying pan over medium heat. Add the chicken. Season with salt and pepper and brown for 4 to 5 minutes. Cover and continue cooking for 3 to 4 minutes over low heat.
  • Step 5
    At the same time, prepare the skyr sauce. In a bowl, mix: skyr, grated garlic and lemon zest and juice. Add a drizzle of olive oil, salt and pepper. Set aside in a cool place.
  • Step 6
    Make sure the chicken is cooked, then keep warm.
  • Step 7
    Once golden brown and cooked through, remove the sweet potatoes from the oven.
  • Step 8
    Reheat quinoa according to package instructions.
  • Step 9
    Serve the quinoa in a bowl or deep plate with the skyr sauce, roasted sweet potatoes and grilled chicken. Sprinkle with crumbled feta and chopped parsley, if you have any. Re-season to taste, and it's ready!