Easy
Coline
Beurre Blanc Cod & Carrots
5 minutesPrep time
19 minutesCook time
366 cal.Per serving
Ingredients for 1
1
Cod (fresh)
250 g
Carrots (fresh)
25 g
Butter (unsalted)
1 tsp
Red wine vinegar
1/2
Shallot
Utensils
Stovetop, Pot (small), Frying pan, Whisk, Colander
recipe
- Step 1
If needed, defrost your cod. Peel & slice the carrots into half-moons. - Step 2
In a pot of salted boiling water, add the carrots. Cover & leave to simmer for 15 min, over low heat. - Step 3
Meanwhile, peel & finely mince the shallots. - Step 4
Prepare the 'beurre blanc' sauce. In a pot, add a dab of butter & the shallots Cook for 2 min, over low heat, while stirring. - Step 5
Add the red wine vinegar & lightly stir as the liquid evaporates. - Step 6
Add the butter little by little, over very low heat, while continuously stirring with a whisk to emulsify the sauce. Season with salt & pepper. Remove from heat & set aside. If the sauce splits, whisk in a teaspoon of crème fraîche. - Step 7
Once cooked through, drain the carrots. Drain the carrots and mash them with a form. Add the rest of the butter, salt & pepper, and mix. - Step 8
Add a dab of butter to the pot with the drained carrots. Using a fork or potato masher, mash the carrots. Season with salt & pepper. - Step 9
Heat a drizzle of olive oil in a pan, over medium heat. Add the cod & cook for 2 min on each side. Season with salt & pepper. - Step 10
Serve the mashed carrots with the cod. Coat the the 'beurre blanc' sauce & enjoy !