Air Fryer Turkey & Roasted Carrots
Easy
Jow
Aurélie
Aurélie

Air Fryer Turkey & Roasted Carrots

Prep Time

7 minutes
Prep time

Cooking

20 minutes
Cook time

Calories

396 cal.
Per serving

Ingredients for 1

Turkey breast (cutlet)

1

Turkey breast (cutlet)

Egg

1/4

Egg

Bread crumbs (plain)

1 tbsp

Bread crumbs (plain)

Carrots (fresh)

150 g

Carrots (fresh)

Arugula

1 handful

Arugula

Greek Yogurt (plain)

1 tbsp

Greek Yogurt (plain)

Lemon

1/4

Lemon

Garam masala

1/2 tsp

Garam masala

Utensils

Air fryer, Blender

recipe

  • Step 1
    Peel & cut the carrots in half lengthwise.
  • Step 2
    Add the carrots to the air fryer basket with the rack. Season with salt & pepper & add a drizzle of olive oil. Air fry for 20 min at 200°C, flipping them halfway through.
  • Step 3
    Meanwhile, prepare the turkey bites. In a blender, add the turkey & mix roughly.
  • Step 4
    In a bowl, combine the ground turkey, eggs, breadcrumbs, garam masala & the juice & zest of the lemon. Season with salt & pepper.
  • Step 5
    Form small turkey bites with your hand. Set aside on a plate.
  • Step 6
    Place the turkey bites in the air fryer with the rack & a piece of parchment paper. Air fry for 8-10 min at 200°C, flipping halfway through.
  • Step 7
    Meanwhile, prepare the yogurt sauce. In a bowl, mix the yogurt with the lemon zest & juice. Season with salt & pepper.
  • Step 8
    Once the carrots & turkey bites are cooked through & golden brown, remove them from the air fryer.
  • Step 9
    Spread the yogurt sauce on a plate, then add the roasted carrots, turkey bites, & arugula on top. Re-season to taste. Enjoy!