Air Fryer Salmon & Couscous Parcels
Very easy
Jow
Anaïs
Anaïs

Air Fryer Salmon & Couscous Parcels

5 minutes
Prep time

12 minutes
Cook time

5 minutes
Resting time

537 cal.
Per serving

Ingredients for 1

Spiced couscous

50 g

Spiced couscous

Salmon (fresh)

1

Salmon (fresh)

Sun-dried tomatoes

30 g

Sun-dried tomatoes

Green onion (scallions)

1

Green onion (scallions)

Utensil

Air fryer.

Recipe

  • Step 1
    Boil a pot of water. In a bowl, mix : the couscous with salt, pepper & a drizzle of olive oil. Pour the same volume of couscous in boiling water. Cover & leave to soak for 5 min. Fluff the couscous with a fork & set aside.
  • Step 2
    Meanwhile, wash, then finely chop the scallions. Separate the white parts from the green parts.
  • Step 3
    Drain then cut the sun-dried tomatoes into pieces.
  • Step 4
    In a bow, combine: the couscous & the sun-dried tomatoes.
  • Step 5
    Prepare a 40 cm sheet of baking paper. Put the couscous on it, followed by the salmon & the white part of the chopped scallions. Season with salt, pepper & a drizzle of olive oil.
  • Step 6
    Close the parcel by folding the top & bottom edges toward the center. Fold the sides over themselves, pressing down firmly.
  • Step 7
    Place the parcel in the air fryer basket with the rack. Air fry for 12-12 min at 190°C.
  • Step 8
    Once the salmon is cooked through, take it out of the air fryer. Serve the salmon & couscous on a plate. Add the green parts of the scallions & re-season to taste. Enjoy!