Air-fryer Maple Bacon Brussels Sprouts

4 minutes
Prep time

20 minutes
Cook time

218 cal.
Per serving

Ingredients for 1

200 g

Brussels sprouts (fresh)

1 slice

Bacon

1/2 tbsp

Maple syrup

optional

1 pinch

Cayenne pepper

Stovetop, Pot (small) and Air fryer.

Step 1
In a pot of salted boiling water, add the Brussels sprouts. Cook for 4-5 min. Drain at the end of cooking.
Step 2
Meanwhile, roughly chop the bacon slices.
Step 3
Add the Brussels sprouts, bacon, maple syrup & cayenne pepper, if you have any, to the air-fryer basket with the rack & a piece of parchment paper. Season with salt, pepper & a drizzle of olive oil. Mix & air fry for 10-15 min at 190°C.
Step 4
Once the Brussels sprouts & bacon are golden brown, remove them from the air fryer. Serve the brussels sprouts & bacon on a plate. Re-season to taste & enjoy!