
Very easy

Air Fryer Falafel Salad Bowl
10 minutes
Prep time
18 minutes
Cook time
628 cal.
Per serving
Ingredients for 1

120 g
Chickpeas (canned)

50 g
Couscous

100 g
Cucumber

1/10 bunch
Mint (fresh)

1/10 bunch
Parsley (fresh)

1/4
Yellow onion

2 tbsp
Flour (all-purpose)

1/2 clove
Garlic

1 tbsp
Greek Yogurt (plain)

1 wedges
Lemon
Utensils
Blender, Air fryer
recipe
- Step 1
Boil a pot of water. In a bowl, combine : the couscous with salt, pepper & a drizzle of olive oil. Pour the same volume of couscous in boiling water. Cover it, leave it to soak for 5 min, then fluff it using a fork. - Step 2
Meanwhile, wash & small dice the cucumber. Set aside. - Step 3
Peel & finely chop the onions. - Step 4
In a mixing bowl or a blender, add : the drained chickpeas, grated garlic, flour, half of the onions & half of the herbs. Season with salt, pepper & cumin, if you wish. Blend in short bursts until you obtain a lightly grainy paste. - Step 5
Use your hands to shape small balls. - Step 6
Add the falafel to the air fryer basket with the rack. Add a drizzle of olive oil. Air fry for 15-18 min at 180°C, flipping regularly. - Step 7
In the meantime, prepare the tabbouleh. Once the couscous has fully cooled-down, add : the diced cucumbers, remaining onions & minced herbs, lemon juice & a drizzle of olive oil. Season with salt & pepper. Mix well. - Step 8
Prepare the yogurt sauce. In a bowl, mix : the greek yogurt and a drizzle of olive oil. Season with salt & pepper. - Step 9
Serve the tabbouleh with the homemade falafels & yogurt sauce. Add a lemon wedge & re-season to taste. Enjoy !