Air Fryer Eggplant Milanese with Arugula Salad
Very easy
Jow
Aurélie
Aurélie

Air Fryer Eggplant Milanese with Arugula Salad

9 minutes
Prep time

10 minutes
Cook time

508 cal.
Per serving

Ingredients for 1

Eggplant

1/2

Eggplant

Egg

1

Egg

Flour (all-purpose)

2 tbsp

Flour (all-purpose)

Bread crumbs (plain)

3 tbsp

Bread crumbs (plain)

Cherry tomatoes

100 g

Cherry tomatoes

Arugula

1 handful

Arugula

Parmesan (shaved)

20 g

Parmesan (shaved)

Balsamic glaze

optional

1 tsp

Balsamic glaze

Utensil

Air fryer.

Recipe

  • Step 1
    Peel & cut the aubergines into thin slices lengthwise. Season with salt & pepper.
  • Step 2
    In a deep dish, add the egg. Whisk with a fork & season with salt & pepper.
  • Step 3
    Place the flour on another plate. Coat the eggplant slices in the flour, then in the beaten egg.
  • Step 4
    Add the breadcrumbs to a third plate & season with grated parmesan or your choice of spices - garlic, 'herbes de Provence', 'piment d'Espelette', etc (optional). Coat the eggplant slices with the breadcrumbs. For a thicker crust, coat them a second time in the beaten egg mixture, then in the breadcrumbs.
  • Step 5
    Add the breaded eggplant slices to the air fryer basket with the rack. Add a drizzle of olive oil & air fry for 10 min at 190°C, flipping the tofu halfway through.
  • Step 6
    Meanwhile, wash & cut the cherry tomatoes in half.
  • Step 7
    Once golden brown & crispy, take the eggplant out of the air fryer.
  • Step 8
    Serve the crispy eggplant on a plate with the salad & cherry tomatoes. Add the parmesan shavings & balsamic reduction. Re-season to taste & enjoy!